Luxury Psychiatry Clinic incorporates cognitive-behavioral therapy (CBT) into a majority of our therapy plans.
Cognitive Behavioral Therapy (CBT) is a highly effective, evidence-based treatment for a wide range of mental health conditions. At Luxury Psychiatry Clinic, we provide CBT in Chicago and Orlando, helping individuals overcome challenges such as anxiety disorders, depression, OCD, ADHD, and panic attacks. This goal-oriented therapy focuses on identifying and modifying negative thought patterns that impact daily lives, improving emotional regulation, and enhancing coping skills. Our experienced clinicians, including licensed clinical social workers (LCSWs), licensed clinical professional counselors (LCPCs), and psychiatrists, tailor therapy sessions to meet the unique needs of each client.
Our CBT therapy sessions in Chicago and Orlando integrate additional evidence-based treatments, such as dialectical behavior therapy (DBT), acceptance and commitment therapy (ACT), and behavioral activation, to provide a comprehensive treatment plan. Whether you are struggling with stress management, phobias, self-esteem issues, or eating disorders, our structured approach helps clients build problem-solving skills, improve quality of life, and regain control of their mental well-being. We offer both in-person and telehealth therapy sessions, ensuring accessibility and flexibility for those seeking effective treatment.
Yuliya is a Certified Psychiatric Nurse Practitioner who specializes in depression, anxiety, mood disorders, and sleep disorders. She is also REMS-certified for treating patients with Spravato (esketamine) therapy.
Raymond is a Certified Psychiatric Nurse Practitioner who specializes in depression, anxiety, mood disorders, and sleep disorders.
Dr. Dees is a Board Certified Washington University-trained Psychiatrist, who specializes in treating anxiety, mood disorders, and depression with the use of TMS (Transcranial Magnetic Stimulation).
Alan is a board-certified Physician Assistant. He graduated from Nova Southeastern University in 2020 and is trained in General Psychiatry, including anxiety, depression, mood disorders, and sleep disorders. He is fluent in English and Russian.
Kalindi is a psychiatric nurse practitioner graduate who specializes in depression, anxiety, bipolar disorder, and PTSD.
Jennifer is a trained licensed clinical social worker specializing in helping individuals manage mood disorders, self-esteem, anxiety, relationship dynamics, grief, loss, coping with stress, and life transitions.
Jennifer utilizes evidenced-based practices including CBT (Cognitive Behavior Therapy), Psychodynamic, Mindfulness, Motivation Interviewing (MI), and Acceptance Commitment Therapy (ACT).
Kelli is a University of Chicago trained licensed clinical social worker specializing in helping individuals manage mood disorders, self-esteem, anxiety, relationship dynamics, grief, loss, coping with stress, and life transitions.
Kelli utilizes evidenced-based practices including DBT (Dialectical Behavior Therapy), Psychodynamic, Mindfulness, Motivation Interviewing (MI), Acceptance Commitment Therapy (ACT), and Cognitive Behavioral Therapy (CBT).
Alison is a Licensed Clinical Social Worker and Certified Trauma Treatment Professional with over a decade of experience.
Alison works to create a judgment-free, safe environment using a strength-based, holistic approach to meet clients’ individual needs.
She incorporates a supportive, solution-focused, trauma-informed approach to help clients challenge unhealthy patterns holding them back from reaching their goals.
Alison has extensive training in Cognitive-Behavioral Therapy (CBT), though this is just one of the many tools in her toolbox.
Specialties:
PTSD, Depression, Anxiety, Mood Disorders, Relationship Issues, Life Transitions. To schedule an appointment with Alison please call 773-442-2484.
Samantha recently graduated from DePaul University as a Licensed Professional Counselor. She is supervised by Dr. Michelle Dees.
Samantha has a wide range of experiences with depression, anxiety/phobias, and mood disorders.
She practices from a strengths-based approach and utilizes CBT.
She believes that each individual needs to be reminded of their worth, the obstacles they’ve overcome, the strengths they possess, and the resilience that lies within them.
Cognitive-Behavioral Therapy (CBT) is a short-term, evidence-based therapy that helps individuals identify and change negative thought patterns that contribute to emotional distress and unhelpful behaviors. Rooted in the idea that thoughts, feelings, and behaviors are interconnected, CBT interventions focus on restructuring distorted thinking patterns to promote healthier responses to stressors and improve overall well-being. Unlike traditional talk therapy, CBT is goal-oriented and equips individuals with coping strategies they can use in their daily lives to manage symptoms effectively.
At Luxury Psychiatry Clinic, our CBT providers utilize structured therapy sessions to address a variety of mental health conditions, including anxiety disorders, depression, obsessive-compulsive disorder (OCD), panic disorder, ADHD, and phobias. This treatment incorporates practical techniques such as behavioral activation, mindfulness, problem-solving, and emotional regulation to help clients build resilience and improve their quality of life. Whether working with adolescents or adults, our clinicians personalize each treatment plan to meet the unique needs of the individual, ensuring a targeted and effective treatment approach.
Cognitive-Behavioral Therapy (CBT) is one of the most effective evidence-based treatments for a wide range of mental health conditions. Whether used alone or in combination with psychiatry and medication management, CBT helps individuals develop healthier thinking patterns, improve emotional regulation, and enhance overall quality of life. Below are four key benefits of CBT in psychiatric treatment:
CBT is highly effective in treating anxiety disorders, depression, and panic attacks by helping individuals identify and reframe negative thoughts that contribute to emotional distress. Through behavioral activation and coping strategies, clients learn how to break unhelpful cycles and build resilience in managing stressors.
Many mental health conditions, such as OCD, ADHD, and mood disorders, involve difficulties with emotional regulation. CBT incorporates techniques like mindfulness and problem-solving to help individuals develop healthier responses to challenging emotions and situations, leading to improved well-being and daily functioning.
CBT equips clients with practical coping strategies to handle life’s challenges, whether related to phobias, eating disorders, or self-esteem issues. These skills are not just used in therapy but are designed to be applied in daily lives, fostering long-term emotional and behavioral resilience.
Unlike traditional talk therapy, CBT is goal-oriented and short-term, typically lasting a set number of sessions with a clear treatment plan. This structured approach ensures that individuals make measurable progress in improving their mental health, making CBT an efficient and effective treatment for a variety of psychiatric concerns.
Yes! Cognitive Behavioral Therapy (CBT) can be done online, offering the same evidence-based treatment as in-person sessions. At Luxury Psychiatry Clinic, we provide online CBT therapy sessions for clients in Chicago, Orlando, and throughout Illinois and Florida, ensuring access to high-quality mental health care from the comfort of home. Whether you’re struggling with anxiety disorders, OCD, panic attacks, ADHD, or depression, virtual CBT allows you to receive structured, goal-oriented therapy without the need for travel.
Our licensed clinicians, including LCSWs, LCPCs, and psychiatrists, utilize secure telehealth platforms to deliver effective treatment tailored to your unique needs. Online CBT incorporates the same core techniques as in-person therapy, such as behavioral activation, mindfulness, problem-solving, and emotional regulation, to help clients manage stressors, negative thoughts, and distorted thinking patterns. Whether you’re balancing a busy schedule, prefer a more private setting, or live outside of Chicago or Orlando, our online therapy sessions provide a convenient and flexible way to improve your mental health and well-being.
Cognitive-Behavioral Therapy (CBT) is a versatile and evidence-based treatment used to address a wide range of mental health conditions. By focusing on thought patterns, emotional regulation, and behavioral interventions, CBT helps individuals develop effective coping strategies and improve their overall well-being. It is widely used in both individual therapy sessions and psychiatric treatment plans. The following are conditions that CBT can be used to help treat:
CBT provides individuals with goal-oriented interventions designed to help them manage symptoms, change negative thought patterns, and build healthier ways of coping with daily stressors. Whether used as a standalone therapy modality or alongside psychiatry and medication management, CBT is an effective treatment that supports lasting behavioral health improvements.
If you’re struggling with anxiety, depression, OCD, or other mental health challenges, Cognitive-Behavioral Therapy (CBT) can help you regain control and improve your quality of life. At Luxury Psychiatry Clinic, our experienced clinicians and psychiatrists provide personalized evidence-based treatment to help you develop healthier thinking patterns, coping strategies, and emotional regulation techniques. Whether you prefer in-person therapy in Chicago or Orlando or the convenience of online sessions, we are here to support your mental health journey every step of the way.
Don’t wait to take the first step toward lasting change and empowerment. Contact Luxury Psychiatry Clinic today to schedule a consultation and begin your path to healing, well-being, and resilience with expert CBT therapy sessions tailored to your unique needs.
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